Should You Sleep With Them on the First Date?

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I’m alone in the studio chatting about a topic that has been pretty controversial on my Facebook page–sleeping with someone on the first date. I’m reading your comments and giving you my honest opinion on why you should do what feels right for YOU. Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” …

Keeping the Passion Alive in Your Marriage

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I’m speaking to Jamie + Tim Holloway, hosts of the Just Do You podcast. They’re a husband and wife duo who are getting real about what marriage looks like with their listeners each week.   Today we’re chatting about: The importance of just doing you in a relationship Finding the time to have sex after kids Finding stolen moments to …

How to Have an Amazing Sex Life Without the Pressure

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Jessa Zimmerman is a certified sex therapist and couples’ counselor. She specializes in helping couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured. She educates, coaches, and supports people as they go through her 9-phase experiential process that allows them real-world practice in changing their relationship and their sex life. …

Blended Families: What are you REALLY diving into?

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REBECCA ECKLER is one of Canada’s best-known journalists and authors, and the international best-selling author of ten books. Her latest book, BLISSFULLY BLENDED BULLSH*T: The Uncomfortable Truth of Blending Families, will be released in May 2019. Her work has appeared in the New York Times, Los Angeles Times, National Post, and Globe & Mail, as well as numerous magazines and …

Breathwork and How it Can Give You Emotional Mastery

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Lauren Chelec Cafritz is an internationally known breathwork teacher, speaker and the author of Breath LOVE. As the founder of Experience Breath, she brings guidance, compassion, and joy to her clients in both individual and group breathwork sessions as they explore and deepen their breath and improve their health and wellbeing. She is passionate about helping people achieve optimal health, …

Finances & Divorce: How to Tackle It Head On

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Christina Lynn decided to specialize in divorce financial planning because of her own personal experience while unraveling a complex divorce. Her journey led her down the path to become a personal finance expert. She is a retirement planner, Certified Estate Planner®, and Certified Divorce Financial Analyst. Today, the mistakes she made in the past inform and have been translated into …

Training Your Mind to Be in the Present

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Anne Sussman is the founder of Mindfulness Meeting Place and the author of the Bliss Buddy Project-How Sharing Gratitude Increases Joy. Anne received her certification through the McLean Meditation Institute as a Meditation and Mindfulness instructor, and a Mindfulness at Work Trainer. She teaches individuals, small groups and reaches employees in the workforce thru her corporate coaching, Anne teaches the …

What He Woulda, Coulda, Shoulda Done in His Marriage

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Funny guy (and my boyfriend) Jim Healey is in the studio today to talk about what HE would have done differently in his first marriage. Today we’re chatting about: Why tone of voice (and nagging) is something we all need to be aware of How video games and home improvement projects can ruin a marriage Putting your children first instead …