Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. His experiences and acquired knowledge have allowed him to help others make changes in their lives as well…
Today we’re chatting about:
How Divorce impacted Doug’s journey.
Doug’s journey of transformation.
Dealing with your mental health and reinventing yourself.
Connect with Dr. Cohen:
Faith, Family, Fitness Book: https://www.amazon.com/gp/product/B01F97BHEG/
The Heart of Recovery Book: https://www.amazon.com/dp/0578443198
Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.